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This Week’s Topic for “Tuesdays at 2:00″ is Taking Care of Ourselves as Moms

Before the holidays jump into high gear, I think it’s important to spend some time planning for how and when we’re going to intentionally take care of ourselves.

Yes - ourselves, moms!

We give so much time and energy to everyone around us, it’s easy for us to forgo our own needs. While being selfless is certainly a huge part of mothering, ignoring our own self-care altogether can, unfortunately, make us short-tempered and frustrated with our role and our lives.

Think about it. How much more enjoyable might the holidays be if we were well rested? Nourished, physically and spiritually? That’s not going to happen without some intentional planning, is it?

So let’s spend some time this week talking about the differences we notice when we make time for meeting our own needs, as well as practical ways to fit self-care into our busy holiday schedules.

To join us for the “Tuesdays at 2:00” support call, just dial in at 2:00 pm (EST). It’s that easy! There’s no need to pre-register, and there is no fee for participating (other than any long distance charges you may incur).

Here are the directions for accessing the weekly support call:

  • Date: Tuesday, November 13, 2007
  • Time: 2:00-2:35 PM (ET)
  • Telephone Number: (641) 715-3200
  • Access Code: 229468#

If you have any questions at all, please don’t hesitate to contact me. I look forward to talking with you!

Blessings,

Jennifer

This entry was posted on Monday, November 12th, 2007 at 1:36 pm and is filed under support, parenting. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “This Week’s Topic for “Tuesdays at 2:00″ is Taking Care of Ourselves as Moms”

  1. Parenting And Child Care Says:
    March 8th, 2008 at 7:09 pm

    Nurturing and Caring For Your Inner Child: How to Heal Emotionally and Master the Art of Self-love

    To begin this process, remember how you looked at the age of three or four years and try to get a clear mental image of yourself at that age. A photograph may be helpful, if you have one.

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